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• National Suicide Prevention Lifeline: call or text 988

• International Association for Suicide Prevention: 1-800-784-2433

• Rape, Abuse & Incest National Network: 1-800-656-4673

• Crisis Text Line: Text “HOME” to 741741

• Trevor Lifeline: (LGBTQ): 1-866-488-7386

• National Domestic Violence Hotline: 1-800-799-7233

• Veterans Crisis Line: dial or text 988

• National Alliance on Mental Illness: 1-800-950-6264

• Substance Abuse and Mental Health Services Administration: 1-800-662-4357

• National Human Trafficking Hotline: 1-888-373-7888 or text “HELP” to 233733

• National Association of Anorexia Nervosa and Associated Disorders: (630)-577-1330

• Eldercare Locator: 1-800-677-1116

• National Parent Helpline: 1-855-427-2736

• American Association of Poison Control Centers: 1-800-222-1222

• Local resources (Texas): Dial 211

• Local resources (Virginia): Dial 211